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Couse Information and Maps

Both the short and full courses were redesigned in 2021.

The full course has 5 swim legs totalling 5100m and 5 run legs totalling 22K.  The short course has 3 swim legs totalling 3000m and 3 run legs totalling 10K. The short course includes the same three routes as the first 3 stages of the full course.

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The swim legs are point to point.  Each swim leg crosses an island in the middle of the lower lake.  There is a check point on the island.  There will be orange swim buoys marking the courses for sighting purposes but swimmers may pass on either side of the buoys.  The swim entries and exits are marked with coloured boards.  The coloured boards match the flags marking the corresponding run leg.

The run legs are marked with coloured flags.  Each leg is marked with the same colour as the corresponding swim leg.  

Course Maps

Swim Leg #1 – 1150m
SwimRun Victoria Swim #2
Swim Leg #2 – 800m
SwimRun Victoria swim leg #3
Swim Leg #3 – 1120m
Swim leg 4 map.
Swim Leg #4 – 1280m
Swim Leg #5 - 750m, map.
Swim Leg #5 – 750m
Run Leg #1 - 5K, map.
Run Leg #1 – 5K.
Run Leg #1 elevation profile, chart.
Run Leg #1 elevation profile
Run Leg #2 - 3K, map.
Run Leg #2 – 3K.
Run Leg #2 elevation profile, chart.
Run Leg #2 elevation profile.
Run Leg #3 - 1.5K, map.
Run Leg #3 – 1.5K.
Run Leg #3 elevation profile, chart.
Run Leg #3 elevation profile.
Run leg #4 map.
Run leg #4 – 8.5K
Run course #4 elevation profile chart.
Run course #4 elevation profile.
Run Leg #5 - 4K map.
Run Leg #5 – 4K.
Run Leg #5 elevation profile chart.
Run Leg #5 elevation profile.

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July 23, 2023

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A Human Powered Racing Project

Sanctioned by Triathlon BC

Triathlon BC logo.

Human Powered Racing Updates

RSS Human Powered Updates

  • SwimRun – A Different Kind of Race
  • Fundraising with Human Powered Racing
  • Human Powered Youth Racing in 2023
  • Human Powered Update
  • New presenting sponsor for XTERRA Victoria Trail Run
  • New Youth Bike Course Designs

© 2023 SwimRun Victoria | A Human Powered Racing Project
Site supported by Pink Sheep Media.

SwimRun Victoria is a Human Powered Racing project.

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